Cauliflower, pickled
Category: Vegetables and Vegetable Products
100g of Cauliflower, pickled contains 41 kcal calories, 1.59g protein, and 34mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 1.59 g | 3% |
| Carbohydrates | 8.98 g | 3% |
| Total fat | 0.25 g | 0% |
| Fiber | 1.7 g | 6% |
| Sugars | 6.45 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 969 mg | 42% |
| Potassium | 248 mg | 5% |
| Calcium | 20 mg | 2% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 37 mg | 3% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.03 mg | 4% |
| Selenium | 0.6 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.11 g | 1% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.03 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 34 mg | 38% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 12.9 µg | 11% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.4 mg | 2% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 36.7 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 85.86 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 125 g
- 60782 1 floweret
- 13 g
- 90000 Quantity not specified
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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