Turkey, ground, broiled
Turkey, ground, 85% lean, 15% fat, patties, broiled
Category: Poultry Products
100g of Turkey, ground, broiled contains 249 kcal calories, 25.88g protein, and 35.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 249 kcal | 12% |
| Protein | 25.88 g | 52% |
| Carbohydrates | 0 g | 0% |
| Total fat | 16.2 g | 21% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 81 mg | 4% |
| Potassium | 242 mg | 5% |
| Calcium | 48 mg | 4% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 235 mg | 19% |
| Iron | 2.04 mg | 11% |
| Zinc | 3.25 mg | 30% |
| Copper | 0.26 mg | 28% |
| Manganese | 0.02 mg | 1% |
| Selenium | 35.1 µg | 64% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.13 g | 21% |
| Monounsaturated fat | 5.46 g | — |
| Polyunsaturated fat | 4.17 g | — |
| Trans fat | 0.22 g | — |
| Cholesterol | 105 mg | 35% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 29 µg | 3% |
| Retinol | 29 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 6.63 mg | 41% |
| Pantothenic acid (B5) | 1.2 mg | 24% |
| Vitamin B6 | 0.38 mg | 23% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 1.4 µg | 58% |
| Choline | 79.1 mg | 14% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.32 g | — |
| Leucine | 2.15 g | — |
| Isoleucine | 1.16 g | — |
| Valine | 1.2 g | — |
| Threonine | 1.19 g | — |
| Methionine | 0.76 g | — |
| Phenylalanine | 1.01 g | — |
| Tryptophan | 0.3 g | — |
| Histidine | 0.77 g | — |
| Arginine | 1.89 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 58.25 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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