Melio

Turkey breast, pre-basted, roasted

Turkey breast, pre-basted, meat and skin, cooked, roasted

Category: Poultry Products

100g of Turkey breast, pre-basted, roasted contains 126 kcal calories, 22.16g protein, and 25.7µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories126kcal
Protein22.2g
Carbohydrates0g
Total fat3.5g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories126 kcal6%
Protein22.16 g44%
Carbohydrates0 g0%
Total fat3.46 g4%
Fiber0 g0%
Minerals
  % DV
Sodium397 mg17%
Potassium248 mg5%
Calcium9 mg1%
Magnesium21 mg5%
Phosphorus214 mg17%
Iron0.66 mg4%
Zinc1.53 mg14%
Copper0.04 mg5%
Manganese0.02 mg1%
Selenium25.7 µg47%
Fat detail
  % DV
Saturated fat0.98 g5%
Monounsaturated fat1.14 g
Polyunsaturated fat0.84 g
Cholesterol42 mg14%
EPA (Omega-3)0 g
DHA (Omega-3)0.01 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.13 mg10%
Niacin (B3)9.07 mg57%
Pantothenic acid (B5)0.49 mg10%
Vitamin B60.32 mg19%
Folate (B9)5 µg1%
Vitamin B120.32 µg13%
Amino acids
  % DV
Lysine2.02 g
Leucine1.73 g
Isoleucine1.12 g
Valine1.16 g
Threonine0.97 g
Methionine0.62 g
Phenylalanine0.87 g
Tryptophan0.25 g
Histidine0.67 g
Arginine1.55 g
Other
  % DV
Water70.91 g

Household serving sizes

g
3 oz
85 g
0.5 breast, bone removed
864 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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