Turkey and gravy, frozen
Category: Poultry Products
100g of Turkey and gravy, frozen contains 67 kcal calories, 5.88g protein, and 19.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories67kcal
Protein5.9g
Carbohydrates4.6g
Total fat2.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 5.88 g | 12% |
| Carbohydrates | 4.61 g | 2% |
| Total fat | 2.63 g | 3% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 554 mg | 24% |
| Potassium | 61 mg | 1% |
| Calcium | 14 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 81 mg | 6% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Selenium | 19.2 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.85 g | 4% |
| Monounsaturated fat | 0.97 g | — |
| Polyunsaturated fat | 0.47 g | — |
| Cholesterol | 18 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Retinol | 13 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.8 mg | 11% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.24 µg | 10% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.55 g | — |
| Leucine | 0.47 g | — |
| Isoleucine | 0.31 g | — |
| Valine | 0.31 g | — |
| Threonine | 0.26 g | — |
| Methionine | 0.17 g | — |
| Phenylalanine | 0.23 g | — |
| Tryptophan | 0.07 g | — |
| Histidine | 0.18 g | — |
| Arginine | 0.41 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 85.07 g | — |
Household serving sizes
g- 3 oz
- 85 g
- package (net weight, 5 oz)
- 142 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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