Chicken or turkey, potatoes
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Category: Poultry Products
100g of Chicken or turkey, potatoes contains 123 kcal calories, 4.72g protein, and 79µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 123 kcal | 6% |
| Protein | 4.72 g | 9% |
| Carbohydrates | 11.17 g | 4% |
| Total fat | 6.82 g | 9% |
| Fiber | 1.4 g | 5% |
| Sugars | 0.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 342 mg | 15% |
| Potassium | 218 mg | 5% |
| Calcium | 14 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 60 mg | 5% |
| Iron | 0.36 mg | 2% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.1 mg | 11% |
| Selenium | 3.5 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.09 g | 5% |
| Monounsaturated fat | 2.82 g | — |
| Polyunsaturated fat | 2.28 g | — |
| Cholesterol | 16 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 79 µg | 9% |
| Retinol | 1 µg | — |
| Vitamin C | 6.9 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.27 mg | 8% |
| Vitamin K | 15.1 µg | 13% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 1.71 mg | 11% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 11 µg | 3% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 17.4 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 762 µg | — |
| Alpha-carotene | 323 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 158 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 75.99 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 252 g
- 90000 Quantity not specified
- 252 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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