Melio

Chicken, neck, fried

Chicken, broilers or fryers, neck, meat only, cooked, fried

Category: Poultry Products

100g of Chicken, neck, fried contains 229 kcal calories, 26.87g protein, and 4.24mg zinc per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories229kcal
Protein26.9g
Carbohydrates1.8g
Total fat11.9g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories229 kcal11%
Protein26.87 g54%
Carbohydrates1.77 g1%
Total fat11.88 g15%
Fiber0 g0%
Minerals
  % DV
Sodium99 mg4%
Potassium213 mg5%
Calcium41 mg3%
Magnesium20 mg5%
Phosphorus135 mg11%
Iron2.98 mg17%
Zinc4.24 mg39%
Copper0.16 mg18%
Manganese0.05 mg2%
Selenium20.5 µg37%
Fat detail
  % DV
Saturated fat3 g15%
Monounsaturated fat4.57 g
Polyunsaturated fat3.04 g
Cholesterol105 mg35%
EPA (Omega-3)0.01 g
DHA (Omega-3)0.05 g
DPA (Omega-3)0.03 g
Vitamins
  % DV
Vitamin A49 µg5%
Retinol49 µg
Vitamin C0 mg0%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.32 mg24%
Niacin (B3)5.03 mg31%
Pantothenic acid (B5)1.17 mg23%
Vitamin B60.35 mg21%
Folate (B9)8 µg2%
Vitamin B120.3 µg13%
Amino acids
  % DV
Lysine2.27 g
Leucine2.02 g
Isoleucine1.42 g
Valine1.33 g
Threonine1.13 g
Methionine0.74 g
Phenylalanine1.07 g
Tryptophan0.31 g
Histidine0.83 g
Arginine1.62 g
Other
  % DV
Water58.71 g

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
7 g
neck, bone and skin removed
22 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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