Melio

Chicken, drumstick, fried

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Category: Poultry Products

100g of Chicken, drumstick, fried contains 245 kcal calories, 26.96g protein, and 18.4µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories245kcal
Protein27g
Carbohydrates1.6g
Total fat13.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories245 kcal12%
Protein26.96 g54%
Carbohydrates1.63 g1%
Total fat13.72 g18%
Fiber0.1 g0%
Minerals
  % DV
Sodium89 mg4%
Potassium229 mg5%
Calcium12 mg1%
Magnesium23 mg5%
Phosphorus176 mg14%
Iron1.34 mg7%
Zinc2.89 mg26%
Copper0.08 mg9%
Manganese0.03 mg1%
Selenium18.4 µg33%
Fat detail
  % DV
Saturated fat3.66 g18%
Monounsaturated fat5.42 g
Polyunsaturated fat3.23 g
Cholesterol90 mg30%
EPA (Omega-3)0.01 g
DHA (Omega-3)0.04 g
DPA (Omega-3)0.02 g
Vitamins
  % DV
Vitamin A25 µg3%
Retinol25 µg
Vitamin C0 mg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.23 mg17%
Niacin (B3)6.04 mg38%
Pantothenic acid (B5)1.22 mg24%
Vitamin B60.35 mg21%
Folate (B9)10 µg3%
Vitamin B120.32 µg13%
Amino acids
  % DV
Lysine2.21 g
Leucine1.98 g
Isoleucine1.37 g
Valine1.32 g
Threonine1.12 g
Methionine0.73 g
Phenylalanine1.06 g
Tryptophan0.31 g
Histidine0.81 g
Arginine1.66 g
Other
  % DV
Water56.73 g

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
29 g
drumstick, bone removed
49 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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