Melio

Chicken, drumstick, fried

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Category: Poultry Products

100g of Chicken, drumstick, fried contains 268 kcal calories, 21.95g protein, and 21.9µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories268kcal
Protein22g
Carbohydrates8.3g
Total fat15.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories268 kcal13%
Protein21.95 g44%
Carbohydrates8.28 g3%
Total fat15.75 g20%
Fiber0.3 g1%
Minerals
  % DV
Sodium269 mg12%
Potassium186 mg4%
Calcium17 mg1%
Magnesium20 mg5%
Phosphorus147 mg12%
Iron1.35 mg8%
Zinc2.33 mg21%
Copper0.08 mg8%
Manganese0.05 mg2%
Selenium21.9 µg40%
Fat detail
  % DV
Saturated fat4.14 g21%
Monounsaturated fat6.43 g
Polyunsaturated fat3.79 g
Cholesterol86 mg29%
EPA (Omega-3)0.01 g
DHA (Omega-3)0.03 g
DPA (Omega-3)0.02 g
Vitamins
  % DV
Vitamin A26 µg3%
Retinol26 µg
Vitamin C0 mg0%
Thiamin (B1)0.11 mg9%
Riboflavin (B2)0.22 mg17%
Niacin (B3)5.1 mg32%
Pantothenic acid (B5)1.01 mg20%
Vitamin B60.27 mg16%
Folate (B9)18 µg5%
Vitamin B120.28 µg12%
Amino acids
  % DV
Lysine1.74 g
Leucine1.62 g
Isoleucine1.11 g
Valine1.08 g
Threonine0.9 g
Methionine0.58 g
Phenylalanine0.88 g
Tryptophan0.25 g
Histidine0.65 g
Arginine1.34 g
Other
  % DV
Water52.77 g

Household serving sizes

g
unit (yield from 1 lb ready-to-cook chicken)
43 g
drumstick, bone removed
72 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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