Chicken, back, fried
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Category: Poultry Products
100g of Chicken, back, fried contains 331 kcal calories, 27.79g protein, and 23.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 331 kcal | 17% |
| Protein | 27.79 g | 56% |
| Carbohydrates | 6.5 g | 2% |
| Total fat | 20.74 g | 27% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 90 mg | 4% |
| Potassium | 226 mg | 5% |
| Calcium | 24 mg | 2% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 166 mg | 13% |
| Iron | 1.62 mg | 9% |
| Zinc | 2.47 mg | 22% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.05 mg | 2% |
| Selenium | 23.7 µg | 43% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.61 g | 28% |
| Monounsaturated fat | 8.18 g | — |
| Polyunsaturated fat | 4.81 g | — |
| Cholesterol | 89 mg | 30% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.07 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Retinol | 37 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 7.3 mg | 46% |
| Pantothenic acid (B5) | 1.09 mg | 22% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate (B9) | 15 µg | 4% |
| Vitamin B12 | 0.28 µg | 12% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.22 g | — |
| Leucine | 2.03 g | — |
| Isoleucine | 1.39 g | — |
| Valine | 1.35 g | — |
| Threonine | 1.14 g | — |
| Methionine | 0.74 g | — |
| Phenylalanine | 1.1 g | — |
| Tryptophan | 0.31 g | — |
| Histidine | 0.82 g | — |
| Arginine | 1.72 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.96 g | — |
Household serving sizes
g- unit (yield from 1 lb ready-to-cook chicken)
- 44 g
- 0.5 back, bone removed
- 72 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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