Melio

SILK Nog, soymilk

Category: Legumes and Legume Products

Low calorieLow sodiumLow fatZero cholesterolVegan[vegetarian.name][glutenFree.name]
100g of SILK Nog, soymilk contains 74 kcal calories, 2.46g protein, and 123mg potassium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories74kcal
Protein2.5g
Carbohydrates12.3g
Total fat1.6g

Full nutrient breakdown

per 100 g
Macronutrients▾
  % DV
Calories74 kcal4%
Protein2.46 g5%
Carbohydrates12.3 g4%
Total fat1.64 g2%
Fiber0 g0%
Sugars9.84 g—
Minerals▾
  % DV
Sodium61 mg3%
Potassium123 mg3%
Calcium16 mg1%
Magnesium0 mg0%
Iron0.3 mg2%
Zinc0 mg0%
Selenium0 µg0%
Fat detail▾
  % DV
Saturated fat0 g0%
Trans fat0 g—
Cholesterol0 mg0%
Vitamins▾
  % DV
Vitamin C0 mg0%
Vitamin D0 µg0%
Riboflavin (B2)0 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Other▾
  % DV
Water82.96 g—

Household serving sizes

g
0.5 cup
122 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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