Melio

SILK Mocha, soymilk

Category: Legumes and Legume Products

100g of SILK Mocha, soymilk contains 58 kcal calories, 2.06g protein, and 0.37µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories58kcal
Protein2.1g
Carbohydrates9.1g
Total fat1.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories58 kcal3%
Protein2.06 g4%
Carbohydrates9.05 g3%
Total fat1.44 g2%
Fiber0 g0%
Sugars7.41 g
Minerals
  % DV
Sodium41 mg2%
Potassium123 mg3%
Calcium123 mg9%
Magnesium0 mg0%
Iron0.44 mg2%
Zinc0.37 mg3%
Selenium0 µg0%
Fat detail
  % DV
Saturated fat0.21 g1%
Trans fat0 g
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin C0 mg0%
Riboflavin (B2)0.14 mg11%
Folate (B9)7 µg2%
Vitamin B120.37 µg15%
Other
  % DV
Water86.8 g

Household serving sizes

g
cup
243 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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