Pasta with tomato-based sauce, and added vegetables
Pasta with tomato-based sauce, and added vegetables, home recipe
Category: Cereal Grains and Pasta
100g of Pasta with tomato-based sauce, and added vegetables contains 104 kcal calories, 3.74g protein, and 15.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 3.74 g | 7% |
| Carbohydrates | 19.59 g | 7% |
| Total fat | 1.06 g | 1% |
| Fiber | 1.8 g | 6% |
| Sugars | 2.68 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 155 mg | 7% |
| Potassium | 175 mg | 4% |
| Calcium | 15 mg | 1% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 49 mg | 4% |
| Iron | 1 mg | 6% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.1 mg | 11% |
| Selenium | 15.1 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.16 g | 1% |
| Monounsaturated fat | 0.21 g | — |
| Polyunsaturated fat | 0.37 g | — |
| Cholesterol | 1 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 16 µg | 2% |
| Retinol | 0 µg | — |
| Vitamin C | 5.8 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.97 mg | 6% |
| Vitamin K | 5.6 µg | 5% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.53 mg | 16% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 46 µg | 12% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.8 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 189 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 11 µg | — |
| Lycopene | 4,676 µg | — |
| Lutein + zeaxanthin | 132 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.78 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 250 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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