Katalog

Rezepte

1,277 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Lemon Herb Grilled Chicken with Quinoa and Asparagus

Lemon Herb Grilled Chicken with Quinoa and Asparagus

50 min1617 kcal·P122g·C162g·F54g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Chicken and Leek Pie with Roasted Vegetables

Chicken and Leek Pie with Roasted Vegetables

60 min1096 kcal·P80g·C119g·F30g

Grilled Lemon Herb Chicken with Quinoa and Broccoli

Grilled Lemon Herb Chicken with Quinoa and Broccoli

50 min860 kcal·P84g·C70g·F27g

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

Baked Pork Tenderloin with Roasted Asparagus and Brown Rice

37 min456 kcal·P34g·C45g·F15g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Lemon Herb Salmon Bowl

Lemon Herb Salmon Bowl

25 min700 kcal·P53g·C70g·F23g

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

Ψητό Κοτόπουλο με Πατάτες και Χόρτα

55 min849 kcal·P66g·C88g·F30g

Türk Kahvaltısı - Yumurta ve Simit

Türk Kahvaltısı - Yumurta ve Simit

22 min687 kcal·P54g·C80g·F20g

Banana and Almond Butter Oatmeal Muffins with Yogurt

Banana and Almond Butter Oatmeal Muffins with Yogurt

32 min547 kcal·P61g·C41g·F15g

Baked Halibut with Roasted Fennel and Tomato

Baked Halibut with Roasted Fennel and Tomato

40 min429 kcal·P34g·C45g·F15g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

35 min917 kcal·P69g·C92g·F31g

Herb-Crusted Cod with Roasted Root Vegetables and Farro

Herb-Crusted Cod with Roasted Root Vegetables and Farro

50 min774 kcal·P59g·C89g·F22g

Spicy Quinoa and Chicken Bowl

Spicy Quinoa and Chicken Bowl

45 min627 kcal·P47g·C63g·F21g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

40 min858 kcal·P67g·C102g·F25g

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

40 min596 kcal·P38g·C76g·F17g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Oatmeal Casserole with Peaches and Eggs

Oatmeal Casserole with Peaches and Eggs

45 min663 kcal·P52g·C68g·F23g