Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Середземноморський омлет з овочами та грецькими оливками

Середземноморський омлет з овочами та грецькими оливками

18 min715 kcal·P56g·C74g·F25g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

50 min640 kcal·P40g·C80g·F18g

Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Beef Caldereta with Rice

Beef Caldereta with Rice

90 min531 kcal·P33g·C59g·F18g

Каша гречана з яйцями та сливочним маслом

Каша гречана з яйцями та сливочним маслом

35 min770 kcal·P56g·C82g·F20g

گوشت اور سبزیوں کا کرہ

گوشت اور سبزیوں کا کرہ

90 min821 kcal·P64g·C96g·F24g

Вівсяна каша з ягодами та горіхами

Вівсяна каша з ягодами та горіхами

13 min517 kcal·P31g·C61g·F14g

红烧鱼配糙米和清炒蔬菜

红烧鱼配糙米和清炒蔬菜

65 min837 kcal·P62g·C92g·F23g

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

45 min527 kcal·P60g·C40g·F15g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Смажена стейк з печеною картоплею

Смажена стейк з печеною картоплею

50 min568 kcal·P37g·C74g·F17g

Tostadas de Avena con Frutas

Tostadas de Avena con Frutas

8 min454 kcal·P30g·C53g·F16g

Salmon and Spinach Breakfast Bowl

Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Salade de crevettes grises aux endives et pommes

Salade de crevettes grises aux endives et pommes

20 min631 kcal·P57g·C66g·F18g

Protein-Packed Oatmeal with Berries and Nuts

Protein-Packed Oatmeal with Berries and Nuts

15 min655 kcal·P43g·C85g·F19g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Almond Butter Banana Toast with Greek Yogurt

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g

Spinach and Mushroom Omelet with Whole Wheat Toast

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Tuna and White Bean Salad Wrap

Tuna and White Bean Salad Wrap

10 min609 kcal·P47g·C63g·F21g

Grilled Chicken Caesar Wrap with Vegetables

Grilled Chicken Caesar Wrap with Vegetables

25 min629 kcal·P47g·C63g·F21g