Katalog

Rezepte

1,329 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

55 min878 kcal·P79g·C82g·F30g

Savory Chicken and Quinoa Bowl

Savory Chicken and Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Protein-Packed Quinoa and Black Bean Salad

Protein-Packed Quinoa and Black Bean Salad

15 min639 kcal·P40g·C80g·F17g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Haferflocken-Pancakes mit Beeren und Honig

Haferflocken-Pancakes mit Beeren und Honig

25 min828 kcal·P62g·C93g·F23g

Паста з креветками та овочами в помідорному соусі

Паста з креветками та овочами в помідорному соусі

35 min1073 kcal·P78g·C103g·F35g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g

Protein-Packed Quinoa Salad

Protein-Packed Quinoa Salad

35 min552 kcal·P41g·C60g·F17g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Ensalada de Pollo con Garbanzos y Verduras

Ensalada de Pollo con Garbanzos y Verduras

25 min659 kcal·P41g·C74g·F22g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

Coconut Oat Bowl with Berries and Seeds

Coconut Oat Bowl with Berries and Seeds

10 min1086 kcal·P27g·C145g·F58g

Smoked Salmon and Cream Cheese Bagel with Berries

Smoked Salmon and Cream Cheese Bagel with Berries

8 min641 kcal·P49g·C65g·F22g

Greek Yogurt Berry Protein Bowl

Greek Yogurt Berry Protein Bowl

5 min569 kcal·P52g·C59g·F16g

Gâteau d'Avoine aux Fruits Rouges

Gâteau d'Avoine aux Fruits Rouges

40 min930 kcal·P73g·C96g·F32g

Spinach and Mushroom Omelet with Whole Wheat Toast

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

55 min1019 kcal·P75g·C101g·F33g

Protein-Packed Oatmeal with Eggs and Berries

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

Ikan Panggang dengan Sayuran Kukus dan Nasi Putih

40 min473 kcal·P35g·C52g·F13g

Mediterranean Quinoa Chicken Bowl

Mediterranean Quinoa Chicken Bowl

40 min705 kcal·P44g·C89g·F20g

牛肉炖土豆胡萝卜

牛肉炖土豆胡萝卜

70 min794 kcal·P62g·C93g·F23g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g