Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Savory Quinoa and Spinach Salad with Grilled Chicken

Savory Quinoa and Spinach Salad with Grilled Chicken

35 min500 kcal·P37g·C50g·F16g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Lentil and Vegetable Curry with Brown Rice

Lentil and Vegetable Curry with Brown Rice

50 min702 kcal·P54g·C72g·F24g

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

40 min848 kcal·P58g·C84g·F24g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Spicy Chicken and Avocado Wrap

Spicy Chicken and Avocado Wrap

25 min1265 kcal·P158g·C63g·F42g

Sustainable Seafood Omelette with Quinoa and Avocado

Sustainable Seafood Omelette with Quinoa and Avocado

35 min2968 kcal·P223g·C297g·F129g

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

50 min862 kcal·P64g·C85g·F28g

Savory Protein-Packed Quinoa Bowl

Savory Protein-Packed Quinoa Bowl

15 min626 kcal·P47g·C62g·F21g

Savory Quinoa and Roasted Vegetable Bowl

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Poulet aux légumes et riz

Poulet aux légumes et riz

45 min917 kcal·P80g·C81g·F31g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Citrus Grilled Salmon Salad

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g

Печена рибина з запеченою картоплею та овочами

Печена рибина з запеченою картоплею та овочами

65 min855 kcal·P66g·C89g·F30g

Protein-Packed Banana Oat Cookies

Protein-Packed Banana Oat Cookies

30 min639 kcal·P40g·C80g·F17g

Wrap de poulet au légumes

Wrap de poulet au légumes

35 min939 kcal·P81g·C83g·F32g

Lemon Herb Grilled Chicken with Quinoa and Vegetables

Lemon Herb Grilled Chicken with Quinoa and Vegetables

50 min1617 kcal·P122g·C162g·F54g

Savory Oatmeal Bowl with Chicken and Veggies

Savory Oatmeal Bowl with Chicken and Veggies

35 min1145 kcal·P86g·C114g·F38g

Lentil and Vegetable Curry with Quinoa

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

Lean Ground Beef and Vegetable Stir-Fry with Brown Rice

50 min598 kcal·P43g·C57g·F19g

Vollkorn-Müsli mit griechischem Joghurt und Früchten

Vollkorn-Müsli mit griechischem Joghurt und Früchten

5 min828 kcal·P62g·C93g·F23g

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

50 min546 kcal·P43g·C57g·F19g