Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Scrambled Eggs with Toast and Avocado

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Quinoa and Chicken Salad

Quinoa and Chicken Salad

35 min1145 kcal·P86g·C114g·F38g

Smoothie Protéiné aux Fruits Secs et Granola

Smoothie Protéiné aux Fruits Secs et Granola

5 min993 kcal·P73g·C96g·F32g

Protein-Packed Oatmeal with Berries and Almonds

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Grilled Chicken Caesar Salad with Whole Grain Croutons

Grilled Chicken Caesar Salad with Whole Grain Croutons

30 min547 kcal·P42g·C52g·F18g

Turkey and Rice Stir-Fry

Turkey and Rice Stir-Fry

18 min957 kcal·P60g·C116g·F28g

Spiced Quinoa and Kale Salad

Spiced Quinoa and Kale Salad

35 min500 kcal·P37g·C50g·F16g

Savory Quinoa and Spinach Salad

Savory Quinoa and Spinach Salad

25 min742 kcal·P55g·C74g·F24g

Lean Ground Beef and Black Bean Power Bowl

Lean Ground Beef and Black Bean Power Bowl

40 min956 kcal·P76g·C101g·F34g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Tuna and White Bean Salad with Whole Grain Bread

Tuna and White Bean Salad with Whole Grain Bread

15 min674 kcal·P44g·C89g·F20g

Wraps de poulet grillé

Wraps de poulet grillé

30 min939 kcal·P81g·C83g·F32g

Poulet Rôti avec Riz et Légumes

Poulet Rôti avec Riz et Légumes

45 min1233 kcal·P107g·C109g·F41g

Grilled Chicken with Sweet Potato & Broccoli

Grilled Chicken with Sweet Potato & Broccoli

40 min607 kcal·P48g·C59g·F19g

Gegrillter Lachs mit Quinoa-Salat

Gegrillter Lachs mit Quinoa-Salat

40 min1900 kcal·P285g·C48g·F63g

Protein-Packed Oatmeal Bowl with Berries and Nuts

Protein-Packed Oatmeal Bowl with Berries and Nuts

15 min630 kcal·P49g·C73g·F18g

Protein-Packed Peanut Butter Banana Smoothie Bowl

Protein-Packed Peanut Butter Banana Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Wrap au poulet et légumes

Wrap au poulet et légumes

30 min939 kcal·P81g·C83g·F32g

Quinoa & Spinach Salad with Grilled Salmon

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Grilled Lemon Herb Chicken with Quinoa Salad

Grilled Lemon Herb Chicken with Quinoa Salad

45 min684 kcal·P52g·C69g·F23g

Quinoa & Black Bean Salad Bowl

Quinoa & Black Bean Salad Bowl

35 min503 kcal·P31g·C63g·F14g

Grilled Lamb Chops with Couscous and Roasted Vegetables

Grilled Lamb Chops with Couscous and Roasted Vegetables

35 min728 kcal·P57g·C77g·F26g