Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Boeuf aux légumes

Boeuf aux légumes

45 min1850 kcal·P161g·C164g·F62g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Spinach and Feta Egg Scramble with Whole Grain Toast

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Wrap de poulet aux légumes

Wrap de poulet aux légumes

25 min917 kcal·P80g·C81g·F31g

Baked Cod with Roasted Vegetables

Baked Cod with Roasted Vegetables

40 min472 kcal·P43g·C49g·F14g

Organic Chicken and Quinoa Salad

Organic Chicken and Quinoa Salad

35 min479 kcal·P36g·C48g·F16g

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

30 min917 kcal·P68g·C91g·F30g

Grilled Chicken Breast with Brown Rice and Broccoli

Grilled Chicken Breast with Brown Rice and Broccoli

25 min1106 kcal·P46g·C150g·F35g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Quinoa and Grilled Chicken Salad

Quinoa and Grilled Chicken Salad

35 min742 kcal·P56g·C74g·F25g

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Savory Quinoa Bowl with Grilled Salmon and Spinach

Savory Quinoa Bowl with Grilled Salmon and Spinach

30 min917 kcal·P69g·C92g·F31g

Greek Yogurt with Granola and Blueberries

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Savory Spinach & Mushroom Omelette with Whole Grain Toast

Savory Spinach & Mushroom Omelette with Whole Grain Toast

25 min917 kcal·P69g·C92g·F31g

Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

Lemon Herb Grilled Chicken with Quinoa and Roasted Vegetables

60 min683 kcal·P51g·C68g·F22g

Roasted Chicken Breast with Couscous and Vegetables

Roasted Chicken Breast with Couscous and Vegetables

35 min860 kcal·P93g·C62g·F24g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Poulet Grillé avec Riz et Légumes

Poulet Grillé avec Riz et Légumes

50 min939 kcal·P81g·C83g·F32g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Savory Oatmeal with Chicken and Spinach

Savory Oatmeal with Chicken and Spinach

35 min4904 kcal·P431g·C496g·F158g