Katalog

Rezepte

1,197 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Saumon poêlé avec légumes rôtis et riz basmati

Saumon poêlé avec légumes rôtis et riz basmati

40 min825 kcal·P60g·C80g·F27g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

45 min638 kcal·P38g·C76g·F17g

Grilled Chicken with Quinoa and Veggies

Grilled Chicken with Quinoa and Veggies

40 min1617 kcal·P122g·C162g·F54g

Oatmeal Casserole with Peaches and Eggs

Oatmeal Casserole with Peaches and Eggs

45 min663 kcal·P52g·C68g·F23g

Vegetable Frittata with Whole Grain Toast

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Grilled Lemon Herb Salmon Quinoa Bowl

Grilled Lemon Herb Salmon Quinoa Bowl

30 min584 kcal·P44g·C59g·F20g

Herbed Chicken Quinoa Bowl

Herbed Chicken Quinoa Bowl

35 min743 kcal·P56g·C75g·F25g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Frittata di Patate e Speck

Frittata di Patate e Speck

37 min746 kcal·P54g·C71g·F24g

Turkey and Quinoa Buddha Bowl

Turkey and Quinoa Buddha Bowl

40 min701 kcal·P51g·C68g·F23g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g

Savory Quinoa & Spinach Bowl with Grilled Salmon

Savory Quinoa & Spinach Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Ensalada de Pollo con Aguacate y Pan Tostado

Ensalada de Pollo con Aguacate y Pan Tostado

30 min788 kcal·P69g·C79g·F22g

Quinoa-Hühnchen-Bowl mit geröstetem Gemüse

Quinoa-Hühnchen-Bowl mit geröstetem Gemüse

45 min2007 kcal·P151g·C201g·F67g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Poulet grillé avec pâtes et sauce crémeuse

Poulet grillé avec pâtes et sauce crémeuse

45 min1140 kcal·P84g·C113g·F37g

Steak Grillé avec Légumes Rôtis et Sauce

Steak Grillé avec Légumes Rôtis et Sauce

45 min818 kcal·P63g·C85g·F29g

Grilled Salmon Quinoa Salad

Grilled Salmon Quinoa Salad

30 min528 kcal·P39g·C53g·F17g

Burger de Poulet Maison avec Frites de Patate Douce

Burger de Poulet Maison avec Frites de Patate Douce

45 min1070 kcal·P85g·C113g·F38g

Ikan Bakar dengan Sambal Matah dan Nasi Putih

Ikan Bakar dengan Sambal Matah dan Nasi Putih

50 min449 kcal·P35g·C53g·F13g

Grilled Salmon with Quinoa and Asparagus

Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P52g·C70g·F23g

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

50 min743 kcal·P56g·C75g·F25g