Katalog

Rezepte

362 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Cơm gà teriyaki với rau củ xào

Cơm gà teriyaki với rau củ xào

35 min607 kcal·P38g·C69g·F20g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g

Quinoa and Grilled Chicken Bowl

Quinoa and Grilled Chicken Bowl

35 min2967 kcal·P223g·C297g·F129g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min1177 kcal·P51g·C145g·F44g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Grilled Chicken with Brown Rice and Vegetables

Grilled Chicken with Brown Rice and Vegetables

50 min4350 kcal·P350g·C465g·F168g

Gegrillter Lachs mit Reis und Brokkoli

Gegrillter Lachs mit Reis und Brokkoli

35 min4000 kcal·P282g·C375g·F124g

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Insalata di Tonno e Fagioli con Pane Casereccio

Insalata di Tonno e Fagioli con Pane Casereccio

15 min997 kcal·P75g·C100g·F33g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus

55 min878 kcal·P79g·C82g·F30g

Gegrilltes Hähnchen mit Quinoa und Gemüse

Gegrilltes Hähnchen mit Quinoa und Gemüse

40 min2007 kcal·P151g·C201g·F67g

Mediterranean Quinoa Chicken Bowl

Mediterranean Quinoa Chicken Bowl

40 min705 kcal·P44g·C89g·F20g

Salade de Jambon et Œufs Durs avec Pain

Salade de Jambon et Œufs Durs avec Pain

25 min994 kcal·P74g·C100g·F33g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g