Katalog

Rezepte

1,132 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Grilled Chicken Breast with White Rice and Steamed Broccoli

Grilled Chicken Breast with White Rice and Steamed Broccoli

30 min772 kcal·P34g·C89g·F31g

Grilled Salmon with Quinoa and Roasted Broccoli

Grilled Salmon with Quinoa and Roasted Broccoli

30 min618 kcal·P45g·C60g·F20g

Salada de Atum com Ovo Cozido e Pão Integral

Salada de Atum com Ovo Cozido e Pão Integral

25 min666 kcal·P42g·C75g·F22g

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Grilled Chicken Breast with White Rice and Roasted Vegetables

Grilled Chicken Breast with White Rice and Roasted Vegetables

35 min683 kcal·P56g·C65g·F24g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Clătite cu brânză și miere

Clătite cu brânză și miere

35 min742 kcal·P54g·C70g·F24g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Grilled Chicken with Rice and Stir-Fried Broccoli

Grilled Chicken with Rice and Stir-Fried Broccoli

25 min896 kcal·P67g·C104g·F22g

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

Roasted Pork Tenderloin with Cassava and Sautéed Asparagus

40 min935 kcal·P70g·C108g·F27g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Scrambled Eggs with Sweet Potato and Sautéed Spinach

Scrambled Eggs with Sweet Potato and Sautéed Spinach

15 min693 kcal·P30g·C66g·F36g

Tandoori Chicken with Basmati Rice and Cucumber Raita

Tandoori Chicken with Basmati Rice and Cucumber Raita

35 min1127 kcal·P63g·C135g·F37g

Beef Sirloin Stir-Fry with Quinoa

Beef Sirloin Stir-Fry with Quinoa

25 min1071 kcal·P77g·C119g·F35g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Greek Yogurt Granola Parfait with Berries

Greek Yogurt Granola Parfait with Berries

5 min463 kcal·P32g·C60g·F21g

Grilled Chicken Breast with White Rice and Green Beans

Grilled Chicken Breast with White Rice and Green Beans

35 min852 kcal·P51g·C105g·F24g

Tandoori Chicken with Basmati Rice and Cucumber Salad

Tandoori Chicken with Basmati Rice and Cucumber Salad

38 min1008 kcal·P78g·C111g·F26g

Teriyaki Tofu Stir-Fry with Brown Rice

Teriyaki Tofu Stir-Fry with Brown Rice

35 min707 kcal·P32g·C96g·F21g

Ground Turkey Oatmeal Bowls with Blueberries

Ground Turkey Oatmeal Bowls with Blueberries

25 min604 kcal·P68g·C57g·F28g

Seared Beef Sirloin with Roasted Sweet Potato

Seared Beef Sirloin with Roasted Sweet Potato

45 min617 kcal·P59g·C45g·F22g