Katalog

Rezepte

1,083 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Savory Spinach and Quinoa Breakfast Bowl

Savory Spinach and Quinoa Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Mediterranean Tuna Pasta Bowl

Mediterranean Tuna Pasta Bowl

22 min865 kcal·P54g·C108g·F24g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g

Teriyaki Cod with Brown Rice and Stir-Fried Vegetables

Teriyaki Cod with Brown Rice and Stir-Fried Vegetables

30 min1201 kcal·P106g·C154g·F16g

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

30 min1264 kcal·P99g·C133g·F35g

Banana-Almond Oatmeal with Egg White Toast

Banana-Almond Oatmeal with Egg White Toast

22 min615 kcal·P39g·C70g·F21g

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g

Eier mit Quinoa und Gemüse

Eier mit Quinoa und Gemüse

35 min3351 kcal·P282g·C375g·F124g

Grilled Chicken with Brown Rice and Lentil Bowl

Grilled Chicken with Brown Rice and Lentil Bowl

35 min1186 kcal·P85g·C133g·F35g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Cabillaud en papillote aux légumes d'automne et purée de patate douce

Cabillaud en papillote aux légumes d'automne et purée de patate douce

45 min652 kcal·P48g·C64g·F22g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Mediterranean Grilled Cod with Roasted Sweet Potato

Mediterranean Grilled Cod with Roasted Sweet Potato

33 min485 kcal·P53g·C29g·F17g

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

35 min1035 kcal·P42g·C120g·F46g

lamb and bulgur mediterranean bowl

lamb and bulgur mediterranean bowl

35 min761 kcal·P60g·C91g·F22g

Vollkorn-Müsli mit griechischem Joghurt und Früchten

Vollkorn-Müsli mit griechischem Joghurt und Früchten

5 min828 kcal·P62g·C93g·F23g

Escalope de poulet avec pâtes aux légumes et sauce tomate

Escalope de poulet avec pâtes aux légumes et sauce tomate

40 min1077 kcal·P84g·C113g·F38g

Grilled Lemon Herb Salmon Salad

Grilled Lemon Herb Salmon Salad

30 min700 kcal·P53g·C70g·F24g

Grilled Tuna Steak with Quinoa Salad

Grilled Tuna Steak with Quinoa Salad

35 min962 kcal·P75g·C101g·F34g

Vegetable and Egg Scramble with Whole Wheat Toast

Vegetable and Egg Scramble with Whole Wheat Toast

22 min626 kcal·P45g·C59g·F20g

Jasmine Rice Stir-Fry with Chicken

Jasmine Rice Stir-Fry with Chicken

25 min1112 kcal·P45g·C152g·F35g

Pan-Seared Salmon with Roasted Asparagus and Quinoa

Pan-Seared Salmon with Roasted Asparagus and Quinoa

30 min432 kcal·P33g·C45g·F15g