Katalog

Rezepte

136 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Grilled Tofu and Vegetable Stir-Fry with Brown Rice

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Jasmine Rice Stir-Fry with Chicken

Jasmine Rice Stir-Fry with Chicken

25 min1112 kcal·P45g·C152g·F35g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Tuna and White Bean Mediterranean Bowl

Tuna and White Bean Mediterranean Bowl

30 min811 kcal·P60g·C91g·F22g

Салат із курячого філе та овочів з гарніром

Салат із курячого філе та овочів з гарніром

30 min556 kcal·P42g·C56g·F19g

Сендвіч з курицею та овочами

Сендвіч з курицею та овочами

15 min691 kcal·P43g·C87g·F19g

Quinoa and Vegetable Bowl with Grilled Chicken

Quinoa and Vegetable Bowl with Grilled Chicken

30 min479 kcal·P36g·C48g·F16g

Carne Asada with Cilantro-Lime Rice and Black Beans

Carne Asada with Cilantro-Lime Rice and Black Beans

25 min1171 kcal·P81g·C141g·F32g

Insalata di Tonno e Fagioli con Pane Tostato

Insalata di Tonno e Fagioli con Pane Tostato

25 min997 kcal·P75g·C100g·F33g

Spicy Chicken and Avocado Wrap

Spicy Chicken and Avocado Wrap

25 min1265 kcal·P158g·C63g·F42g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Herb-Crusted Salmon with Quinoa Salad

Herb-Crusted Salmon with Quinoa Salad

30 min500 kcal·P37g·C50g·F17g

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

12 min994 kcal·P74g·C112g·F28g

Grilled Chicken and Vegetable Sandwich with Egg Salad

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Ham and Egg Salad Sandwich with Vegetables

Ham and Egg Salad Sandwich with Vegetables

30 min803 kcal·P60g·C81g·F27g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Grilled Fish with Quinoa and Green Beans

Grilled Fish with Quinoa and Green Beans

30 min695 kcal·P51g·C75g·F19g

Grilled Chicken Caesar Wrap with Vegetables

Grilled Chicken Caesar Wrap with Vegetables

25 min629 kcal·P47g·C63g·F21g

Asian Grilled Chicken Stir-Fry with Brown Rice

Asian Grilled Chicken Stir-Fry with Brown Rice

22 min740 kcal·P32g·C89g·F28g

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Quinoa & Black Bean Power Bowl

Quinoa & Black Bean Power Bowl

30 min631 kcal·P39g·C79g·F17g

Tuna Salad Sandwich with Vegetables

Tuna Salad Sandwich with Vegetables

10 min633 kcal·P46g·C61g·F20g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g