Katalog

Rezepte

56 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Baked Salmon with Quinoa and Roasted Broccoli

Baked Salmon with Quinoa and Roasted Broccoli

30 min617 kcal·P38g·C76g·F17g

Lemon Herb Chicken with Quinoa and Spinach

Lemon Herb Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

29 min301 kcal·P12g·C43g·F10g

Baked Salmon with Herb Rice

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Baked Cod with Quinoa and Sautéed Spinach

28 min384 kcal·P38g·C29g·F13g