Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Lemon Herb Salmon Bowl

Grilled Lemon Herb Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Lean Beef and Vegetable Stir-Fry with Brown Rice

Lean Beef and Vegetable Stir-Fry with Brown Rice

65 min722 kcal·P53g·C70g·F23g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

Savory Mediterranean Quinoa Bowl

Savory Mediterranean Quinoa Bowl

35 min1117 kcal·P84g·C112g·F37g

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

Turkey Sausage Breakfast Scramble with Whole Wheat Toast

25 min728 kcal·P56g·C84g·F21g

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

40 min439 kcal·P34g·C45g·F15g

Pan-Roasted Sirloin Steak with Roasted Potatoes

Pan-Roasted Sirloin Steak with Roasted Potatoes

40 min550 kcal·P43g·C57g·F19g

Baked Tilapia with Roasted Asparagus and Brown Rice

Baked Tilapia with Roasted Asparagus and Brown Rice

50 min503 kcal·P36g·C48g·F16g

Μουσακάς με Σαλάτα Χωριάτικη

Μουσακάς με Σαλάτα Χωριάτικη

110 min1030 kcal·P77g·C104g·F34g

Grilled Salmon with Quinoa and Veggies

Grilled Salmon with Quinoa and Veggies

35 min1617 kcal·P122g·C162g·F54g

Baked Cod with Farro and Roasted Asparagus

Baked Cod with Farro and Roasted Asparagus

47 min670 kcal·P44g·C89g·F20g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

Grilled Chicken Sandwich with Vegetable Sides

Grilled Chicken Sandwich with Vegetable Sides

33 min720 kcal·P81g·C54g·F20g

kiaulienos kotletai su kopūstų salotos ir bulvių koše

kiaulienos kotletai su kopūstų salotos ir bulvių koše

40 min597 kcal·P37g·C66g·F20g

Quinoa Chicken Bowl with Avocado and Black Beans

Quinoa Chicken Bowl with Avocado and Black Beans

35 min874 kcal·P65g·C87g·F29g

Grilled Chicken and Vegetable Skewer Bowl

Grilled Chicken and Vegetable Skewer Bowl

45 min420 kcal·P17g·C61g·F15g

Bistecca alla Griglia con Contorno di Patate e Verdure

Bistecca alla Griglia con Contorno di Patate e Verdure

45 min821 kcal·P64g·C86g·F29g

Lemon Herb Grilled Salmon with Quinoa Salad

Lemon Herb Grilled Salmon with Quinoa Salad

45 min917 kcal·P68g·C91g·F30g

چکن بریانی

چکن بریانی

90 min960 kcal·P72g·C109g·F27g

Savory Quinoa and Spinach Bowl with Poached Eggs

Savory Quinoa and Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Lean Beef and Barley Salad with Roasted Root Vegetables

Lean Beef and Barley Salad with Roasted Root Vegetables

60 min739 kcal·P54g·C71g·F24g

Whole Wheat Pancakes with Turkey Bacon and Berries

Whole Wheat Pancakes with Turkey Bacon and Berries

25 min660 kcal·P49g·C66g·F22g

Canh chua cá basa với rau muống

Canh chua cá basa với rau muống

35 min500 kcal·P32g·C59g·F18g