Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

Grilled Chicken Salad with Quinoa and Vegetables

Grilled Chicken Salad with Quinoa and Vegetables

30 min705 kcal·P44g·C89g·F20g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Grilled Chicken Breast with Farro and Roasted Vegetables

Grilled Chicken Breast with Farro and Roasted Vegetables

45 min722 kcal·P44g·C88g·F19g

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

Grilled Lean Steak with Roasted Root Vegetables and Green Beans

42 min439 kcal·P40g·C46g·F13g

Chicken and Leek Pie with Roasted Vegetables

Chicken and Leek Pie with Roasted Vegetables

60 min1096 kcal·P80g·C119g·F30g

avižinė košė su obuoliais ir riešutais

avižinė košė su obuoliais ir riešutais

15 min514 kcal·P31g·C55g·F16g

Grilled Lemon Herb Salmon with Quinoa & Spinach

Grilled Lemon Herb Salmon with Quinoa & Spinach

45 min528 kcal·P40g·C53g·F18g

Quinoa & Grilled Chicken Salad with Citrus Dressing

Quinoa & Grilled Chicken Salad with Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

انڈے اور دال کی ڈش کے ساتھ روٹی

انڈے اور دال کی ڈش کے ساتھ روٹی

55 min687 kcal·P54g·C80g·F20g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Quinoa and Grilled Chicken Salad with Seasonal Veggies

Quinoa and Grilled Chicken Salad with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Vegetable and Bacon Egg Muffins

Vegetable and Bacon Egg Muffins

35 min537 kcal·P40g·C54g·F18g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Baked White Fish with Quinoa and Steamed Broccoli

Baked White Fish with Quinoa and Steamed Broccoli

25 min610 kcal·P38g·C75g·F17g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

Bánh mì chả cá nướng

Bánh mì chả cá nướng

18 min418 kcal·P27g·C49g·F15g

Frango Grelhado com Arroz Integral e Feijão Carioca

Frango Grelhado com Arroz Integral e Feijão Carioca

65 min537 kcal·P40g·C54g·F18g

Greek Yogurt Protein Pancakes with Banana

Greek Yogurt Protein Pancakes with Banana

25 min907 kcal·P66g·C86g·F29g

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

13 min742 kcal·P54g·C70g·F24g

Protein-Packed Overnight Oats with Berries

Protein-Packed Overnight Oats with Berries

10 min643 kcal·P50g·C75g·F19g

Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g