Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Escalope de poulet avec pâtes aux légumes et sauce tomate

Escalope de poulet avec pâtes aux légumes et sauce tomate

40 min1077 kcal·P84g·C113g·F38g

Lentil and Vegetable Soup with Whole Grain Crackers

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Сніданок зі скрамблю та тостів

Сніданок зі скрамблю та тостів

22 min499 kcal·P36g·C47g·F16g

Scrambled Eggs with Whole Wheat Toast

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Grilled Salmon with Quinoa and Veggies

Grilled Salmon with Quinoa and Veggies

35 min1617 kcal·P122g·C162g·F54g

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

37 min433 kcal·P32g·C42g·F14g

pork tenderloin with roasted vegetables and quinoa

pork tenderloin with roasted vegetables and quinoa

55 min651 kcal·P50g·C75g·F19g

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

45 min603 kcal·P38g·C77g·F17g

Protein-Packed Quinoa Salad

Protein-Packed Quinoa Salad

35 min552 kcal·P41g·C60g·F17g

Печена куряча грудка з овочами та картоплею

Печена куряча грудка з овочами та картоплею

55 min900 kcal·P67g·C88g·F30g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Pumpkin Spice Pancakes with Greek Yogurt

Pumpkin Spice Pancakes with Greek Yogurt

22 min390 kcal·P14g·C52g·F13g

Oeufs Brouillés avec Saucisse et Toast Complet

Oeufs Brouillés avec Saucisse et Toast Complet

25 min948 kcal·P72g·C96g·F32g

红烧鱼配糙米和清炒蔬菜

红烧鱼配糙米和清炒蔬菜

65 min837 kcal·P62g·C92g·F23g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Salade de poulet et quinoa

Salade de poulet et quinoa

35 min917 kcal·P80g·C81g·F31g

Protein-Pfannkuchen mit Beeren

Protein-Pfannkuchen mit Beeren

35 min3551 kcal·P282g·C335g·F124g

Greek Yogurt Parfait with Granola and Berries

Greek Yogurt Parfait with Granola and Berries

10 min639 kcal·P39g·C77g·F17g

Cabillaud en papillote aux légumes d'automne et purée de patate douce

Cabillaud en papillote aux légumes d'automne et purée de patate douce

45 min652 kcal·P48g·C64g·F22g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g