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Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

Fresh pear paired with roasted pumpkin seeds and a touch of coconut oil for a satisfying snack that provides natural sweetness, magnesium, and healthy fats.

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Prep 5mCook 2mTotal 7m

Pear with Pumpkin Seeds is a morning_snack recipe ready in about 7 minutes. Each serving has approximately 104 kcal, 6g protein, 31g carbs, 8g fat.

Instructions
  1. Wash the pear and slice into bite-sized pieces

  2. Place the pumpkin seeds in a small bowl

  3. Warm the coconut oil in a small pan and lightly toast the pumpkin seeds for 1-2 minutes until fragrant

  4. Arrange the pear slices on a plate

  5. Top with the toasted pumpkin seeds and serve immediately

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