Katalog

Rezepte

1,247 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

35 min700 kcal·P52g·C70g·F23g

Protein-Packed Scrambled Eggs with Avocado Toast

Protein-Packed Scrambled Eggs with Avocado Toast

13 min487 kcal·P32g·C32g·F28g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Organic Spinach and Quinoa Salad with Grilled Chicken

Organic Spinach and Quinoa Salad with Grilled Chicken

25 min479 kcal·P36g·C48g·F16g

Grilled Shrimp and Orzo Pasta Salad

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Lietuviški blynai su varške ir uogomis

Lietuviški blynai su varške ir uogomis

35 min474 kcal·P31g·C55g·F16g

Savory Quinoa & Spinach Bowl with Poached Eggs

Savory Quinoa & Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Vegetable and Cheese Frittata with Whole Wheat Toast

Vegetable and Cheese Frittata with Whole Wheat Toast

25 min635 kcal·P48g·C65g·F22g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Savory Quinoa and Spinach Salad with Grilled Chicken

Savory Quinoa and Spinach Salad with Grilled Chicken

35 min500 kcal·P37g·C50g·F16g

Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Mini Turkey and Veggie Quesadillas

Mini Turkey and Veggie Quesadillas

28 min518 kcal·P60g·C40g·F15g

Quinoa and Black Bean Stuffed Peppers

Quinoa and Black Bean Stuffed Peppers

55 min875 kcal·P66g·C88g·F30g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

Poulet Rôti aux Herbes avec Riz Complet et Brocoli

50 min862 kcal·P64g·C85g·F28g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Sustainable Seafood Omelette with Quinoa and Avocado

Sustainable Seafood Omelette with Quinoa and Avocado

35 min2968 kcal·P223g·C297g·F129g

Savory Protein-Packed Quinoa Bowl

Savory Protein-Packed Quinoa Bowl

15 min626 kcal·P47g·C62g·F21g

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

40 min994 kcal·P74g·C112g·F28g

Grilled Salmon with Quinoa and Spinach Salad

Grilled Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g