breakfast

Protein-Packed Oatmeal Bowl

Name: Protein-Packed Oatmeal Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 100 g Rolled oats; 300 ml Water; 150 g Greek yogurt; 100 g Mixed berries (blueberries, strawberries); 15 g Almonds; 10 g Honey

A hearty bowl of oatmeal topped with Greek yogurt, mixed berries, and a sprinkle of nuts for a balanced start to the day.

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high-protein

Prep 5mCook 10mTotal 15m

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Protein-Packed Oatmeal Bowl is a breakfast recipe ready in about 15 minutes. Each serving has approximately 631 kcal, 40g protein, 79g carbs, 18g fat. It fits a high-protein diet.

Instructions

In a pot, combine rolled oats and water, bring to a boil, then reduce heat and simmer for about 5 minutes until thickened.
Remove from heat and let it sit for a minute.
Spoon the cooked oats into a bowl.
Top with Greek yogurt, mixed berries, and sliced almonds.
Drizzle honey over the top and serve warm.

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