Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Spicy Grilled Chicken with Avocado Salad

Spicy Grilled Chicken with Avocado Salad

45 min1265 kcal·P158g·C63g·F42g

Lemon Herb Grilled Salmon with Quinoa and Asparagus

Lemon Herb Grilled Salmon with Quinoa and Asparagus

35 min917 kcal·P68g·C91g·F30g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

40 min596 kcal·P38g·C76g·F17g

Grilled Pork Chop with Sweet Potato and Broccoli

Grilled Pork Chop with Sweet Potato and Broccoli

50 min886 kcal·P65g·C99g·F24g

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

Grilled Rainbow Trout with Quinoa and Seasonal Vegetables

35 min917 kcal·P69g·C92g·F31g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Lemon Herb Grilled Salmon with Quinoa and Spinach

Lemon Herb Grilled Salmon with Quinoa and Spinach

35 min700 kcal·P52g·C70g·F23g

Baked Salmon with Herb Rice

Baked Salmon with Herb Rice

30 min690 kcal·P53g·C72g·F24g

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

25 min661 kcal·P56g·C64g·F18g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

Grilled Lemon Herb Salmon with Quinoa & Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Baked Salmon with Brown Rice and Asparagus

Baked Salmon with Brown Rice and Asparagus

44 min632 kcal·P49g·C66g·F22g

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Protein-Packed Veggie Omelette with Avocado Toast

Protein-Packed Veggie Omelette with Avocado Toast

20 min554 kcal·P42g·C38g·F30g

Grilled Lemon Herb Chicken with Quinoa and Vegetables

Grilled Lemon Herb Chicken with Quinoa and Vegetables

60 min5008 kcal·P422g·C497g·F186g

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

50 min917 kcal·P68g·C91g·F30g

Sustainable Seafood Rice Bowl

Sustainable Seafood Rice Bowl

35 min1617 kcal·P122g·C162g·F54g

Herb-Crusted Salmon with Quinoa and Spinach

Herb-Crusted Salmon with Quinoa and Spinach

35 min917 kcal·P68g·C91g·F30g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g