Katalog

Rezepte

1,279 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g

Grilled Turkey Breast with Farro and Roasted Vegetables

Grilled Turkey Breast with Farro and Roasted Vegetables

50 min768 kcal·P60g·C81g·F27g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Soto Ayam Lengkap dengan Perkedel

Soto Ayam Lengkap dengan Perkedel

55 min677 kcal·P49g·C73g·F18g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Filete de Salmón con Papas Asadas y Brócoli

Filete de Salmón con Papas Asadas y Brócoli

45 min543 kcal·P35g·C64g·F19g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Spicy Quinoa Chicken Bowl

Spicy Quinoa Chicken Bowl

35 min626 kcal·P47g·C63g·F21g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Курка по-київськи з гарниром

Курка по-київськи з гарниром

55 min849 kcal·P66g·C99g·F25g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Protein-Packed Scrambled Eggs with Sweet Potato Hash

Protein-Packed Scrambled Eggs with Sweet Potato Hash

35 min839 kcal·P65g·C86g·F29g

Yoğunlu Mısır Unu Pancake

Yoğunlu Mısır Unu Pancake

25 min746 kcal·P54g·C80g·F20g

Grilled Lamb Chops with Roasted Beets and Quinoa

Grilled Lamb Chops with Roasted Beets and Quinoa

50 min615 kcal·P47g·C63g·F21g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

50 min856 kcal·P66g·C98g·F25g

Champorado with Tuyo Flakes

Champorado with Tuyo Flakes

40 min457 kcal·P28g·C49g·F14g

Oatmeal Waffles with Berries

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g