Katalog

Rezepte

1,132 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g

Protein-Packed Scrambled Eggs with Sweet Potato Hash

Protein-Packed Scrambled Eggs with Sweet Potato Hash

35 min839 kcal·P65g·C86g·F29g

Baked White Fish with Sweet Potato and Green Beans

Baked White Fish with Sweet Potato and Green Beans

37 min495 kcal·P36g·C48g·F16g

Savory Spinach and Quinoa Bowl

Savory Spinach and Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Grilled Salmon with Quinoa and Steamed Broccoli

Grilled Salmon with Quinoa and Steamed Broccoli

35 min3089 kcal·P232g·C309g·F103g

Grilled Salmon with Quinoa and Seasonal Veggies

Grilled Salmon with Quinoa and Seasonal Veggies

35 min917 kcal·P68g·C91g·F30g

Baked Salmon with Sweet Potato

Baked Salmon with Sweet Potato

35 min497 kcal·P43g·C49g·F14g

Yoğunlu Mısır Unu Pancake

Yoğunlu Mısır Unu Pancake

25 min746 kcal·P54g·C80g·F20g

Quinoa Chicken Bowl with Avocado

Quinoa Chicken Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

cottage cheese protein pancakes with berries

cottage cheese protein pancakes with berries

18 min465 kcal·P36g·C54g·F13g

Protein-Packed Breakfast Bowl

Protein-Packed Breakfast Bowl

35 min1617 kcal·P122g·C162g·F54g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Grilled Chicken with Quinoa and Avocado Salad

Grilled Chicken with Quinoa and Avocado Salad

35 min1617 kcal·P122g·C162g·F54g

Spicy Quinoa Chicken Bowl

Spicy Quinoa Chicken Bowl

35 min626 kcal·P47g·C63g·F21g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

40 min620 kcal·P38g·C75g·F17g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Savory Quinoa Breakfast Bowl

Savory Quinoa Breakfast Bowl

30 min683 kcal·P51g·C68g·F23g

Turkey and Black Bean Bowl with Cilantro Lime Rice

Turkey and Black Bean Bowl with Cilantro Lime Rice

27 min606 kcal·P44g·C60g·F20g