Katalog

Rezepte

552 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Savory Oatmeal with Eggs and Avocado

Savory Oatmeal with Eggs and Avocado

25 min552 kcal·P30g·C43g·F30g

Omelette aux Champignons et Fromage avec Pain Grillé

Omelette aux Champignons et Fromage avec Pain Grillé

25 min684 kcal·P54g·C71g·F24g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g

Chicken and Rice Stir-Fry

Chicken and Rice Stir-Fry

18 min1177 kcal·P51g·C145g·F44g

Tuna and White Bean Salad Wrap

Tuna and White Bean Salad Wrap

10 min609 kcal·P47g·C63g·F21g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Protein-Packed Banana Oatmeal Smoothie Bowl

Protein-Packed Banana Oatmeal Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Rührei mit Lachs und Vollkornbrot

Rührei mit Lachs und Vollkornbrot

25 min3351 kcal·P282g·C420g·F124g

Spicy Chicken and Avocado Wrap

Spicy Chicken and Avocado Wrap

25 min1265 kcal·P158g·C63g·F42g

Вівсяна каша з бананом та горіхами

Вівсяна каша з бананом та горіхами

15 min657 kcal·P43g·C85g·F19g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Pasta with Turkey Meatballs and Tomato Sauce

Pasta with Turkey Meatballs and Tomato Sauce

22 min1573 kcal·P119g·C173g·F45g

Quinoa & Black Bean Power Bowl

Quinoa & Black Bean Power Bowl

30 min631 kcal·P39g·C79g·F17g

Asian Vegetable and Egg Fried Rice

Asian Vegetable and Egg Fried Rice

22 min656 kcal·P52g·C76g·F19g

Organic Quinoa and Chickpea Salad

Organic Quinoa and Chickpea Salad

25 min742 kcal·P55g·C74g·F24g

Mediterranean Chickpea Salad Wrap

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Protein-Packed Banana Oat Cookies

Protein-Packed Banana Oat Cookies

30 min639 kcal·P40g·C80g·F17g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

5 min551 kcal·P43g·C57g·F19g

Pancit Canton with Vegetables

Pancit Canton with Vegetables

30 min504 kcal·P32g·C59g·F18g

Jajecznica z łososiem wędzonym i awokado

Jajecznica z łososiem wędzonym i awokado

18 min760 kcal·P64g·C72g·F20g

Protein-Packed Greek Yogurt Parfait

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g