Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Oatmeal Waffles with Blueberry Compote

Oatmeal Waffles with Blueberry Compote

25 min467 kcal·P45g·C44g·F10g

Grilled Lemon Herb Chicken Wrap

Grilled Lemon Herb Chicken Wrap

30 min500 kcal·P37g·C50g·F16g

Protein-Packed Peanut Butter Banana Smoothie Bowl

Protein-Packed Peanut Butter Banana Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Creamy Garlic Chicken with Quinoa and Spinach

Creamy Garlic Chicken with Quinoa and Spinach

30 min480 kcal·P36g·C48g·F16g

Sustainable Seafood Omelette with Quinoa

Sustainable Seafood Omelette with Quinoa

35 min2967 kcal·P223g·C297g·F99g

Quinoa & Spinach Salad with Grilled Salmon

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Gegrillter Lachs mit Quinoa-Salat

Gegrillter Lachs mit Quinoa-Salat

40 min1900 kcal·P285g·C48g·F63g

Wrap au poulet et légumes

Wrap au poulet et légumes

30 min939 kcal·P81g·C83g·F32g

Omlet z warzywami i serem feta

Omlet z warzywami i serem feta

22 min580 kcal·P32g·C25g·F35g

Oatmeal Bowl with Fresh Berries and Yogurt

Oatmeal Bowl with Fresh Berries and Yogurt

12 min547 kcal·P27g·C95g·F8g

Grilled Chicken with Sweet Potato & Broccoli

Grilled Chicken with Sweet Potato & Broccoli

40 min607 kcal·P48g·C59g·F19g

Quinoa & Black Bean Salad Bowl

Quinoa & Black Bean Salad Bowl

35 min503 kcal·P31g·C63g·F14g

Savory Spinach and Feta Omelette with Quinoa and Avocado

Savory Spinach and Feta Omelette with Quinoa and Avocado

20 min917 kcal·P69g·C92g·F31g

Wrap de poulet et légumes

Wrap de poulet et légumes

35 min917 kcal·P80g·C81g·F31g

Grilled Lamb Chops with Couscous and Roasted Vegetables

Grilled Lamb Chops with Couscous and Roasted Vegetables

35 min728 kcal·P57g·C77g·F26g

Gegrillter Lachs mit Quinoa und Gemüse

Gegrillter Lachs mit Quinoa und Gemüse

35 min3741 kcal·P282g·C375g·F124g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Quinoa & Chickpea Power Bowl

Quinoa & Chickpea Power Bowl

35 min639 kcal·P40g·C80g·F18g

Quinoa & Black Bean Stuffed Peppers

Quinoa & Black Bean Stuffed Peppers

50 min503 kcal·P32g·C63g·F14g

Індичка з гарніром з батату та овочевого салату

Індичка з гарніром з батату та овочевого салату

35 min995 kcal·P61g·C120g·F27g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Quinoa & Grilled Salmon Bowl

Quinoa & Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g