Pan-Seared Sirloin Steak with Sweet Potato and Green Beans
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

No ratings yet
40 min1004 kcal·P78g·C118g·F29g
Baked Cod with Roasted Asparagus and Wild Rice
dinner

Baked Cod with Roasted Asparagus and Wild Rice

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40 min467 kcal·P35g·C46g·F15g
Pan-Roasted Steak with Roasted Vegetables
dinner

Pan-Roasted Steak with Roasted Vegetables

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45 min411 kcal·P32g·C43g·F14g
Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta
dinner

Baked Lamb Meatballs with Tomato Sauce and Whole Wheat Pasta

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40 min620 kcal·P38g·C75g·F17g
Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans
dinner

Grilled Pork Tenderloin with Roasted Root Vegetables and Green Beans

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50 min589 kcal·P38g·C76g·F17g
Asian Beef and Vegetable Stir-Fry with Brown Rice
lunch

Asian Beef and Vegetable Stir-Fry with Brown Rice

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27 min755 kcal·P56g·C84g·F21g
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
dinner

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

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40 min531 kcal·P40g·C52g·F18g
Huevos Rancheros con Frijoles y Aguacate
breakfast

Huevos Rancheros con Frijoles y Aguacate

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40 min742 kcal·P32g·C68g·F38g
Baked Cod with Roasted Asparagus and Brown Rice
dinner

Baked Cod with Roasted Asparagus and Brown Rice

No ratings yet
42 min439 kcal·P32g·C43g·F14g
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

No ratings yet
50 min709 kcal·P46g·C92g·F21g
Vegetable and Turkey Sausage Scramble with Toast
breakfast

Vegetable and Turkey Sausage Scramble with Toast

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22 min502 kcal·P38g·C51g·F17g
Petto di Pollo ai Funghi Porcini con Riso Integrale
dinner

Petto di Pollo ai Funghi Porcini con Riso Integrale

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55 min865 kcal·P64g·C85g·F28g
Turkey and Spinach Scramble with Sweet Potato Hash
breakfast

Turkey and Spinach Scramble with Sweet Potato Hash

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30 min574 kcal·P42g·C54g·F18g
Frango Grelhado com Arroz Integral e Brócolis
dinner

Frango Grelhado com Arroz Integral e Brócolis

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65 min358 kcal·P28g·C37g·F12g
Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots
dinner

Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots

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65 min581 kcal·P38g·C76g·F17g
afternoon_snack
afternoon_snack

Tropical Mango with Macadamia Nuts

No ratings yet
5 min228 kcal·P3g·C20g·F17g
lunch
lunch

Asian Salmon Bowl with Jasmine Rice and Bok Choy

No ratings yet
20 min882 kcal·P59g·C80g·F34g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

No ratings yet
25 min1063 kcal·P49g·C97g·F55g
morning_snack
morning_snack

Coconut Oatmeal with Banana

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10 min384 kcal·P8g·C64g·F23g
afternoon_snack
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

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2 min247 kcal·P31g·C35g·F16g
dinner
dinner

Grilled Salmon with Roasted Sweet Potato and Broccoli

No ratings yet
40 min1276 kcal·P92g·C63g·F71g
lunch
lunch

Beef and Egg Fried Rice with Whey Protein

No ratings yet
25 min1733 kcal·P152g·C108g·F75g
italian
dinner

Italian Pasta with White Fish and Spinach

No ratings yet
25 min957 kcal·P70g·C71g·F43g