Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

65 min717 kcal·P44g·C89g·F20g

Baked Cod with Herbs and Sweet Potato Fries

Baked Cod with Herbs and Sweet Potato Fries

35 min772 kcal·P46g·C92g·F21g

Balık Köftesi ve Pirinç Pilavı

Balık Köftesi ve Pirinç Pilavı

40 min527 kcal·P34g·C58g·F16g

Baked Salmon with Quinoa and Spinach Salad

Baked Salmon with Quinoa and Spinach Salad

35 min1117 kcal·P83g·C111g·F37g

Baked Salmon with Sweet Potato and Steamed Broccoli

Baked Salmon with Sweet Potato and Steamed Broccoli

40 min437 kcal·P34g·C46g·F15g

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

Grilled Lamb Kofta Bowl with Tabbouleh and Tzatziki

30 min900 kcal·P67g·C101g·F25g

كباب كردي مع أرز بالزعفران وسلطة الخضار

كباب كردي مع أرز بالزعفران وسلطة الخضار

80 min994 kcal·P74g·C100g·F33g

grass-fed beef sirloin with roasted sweet potatoes and asparagus

grass-fed beef sirloin with roasted sweet potatoes and asparagus

50 min975 kcal·P70g·C104g·F26g

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

35 min303 kcal·P12g·C43g·F11g

Вівсяна каша з бананом та горіхами

Вівсяна каша з бананом та горіхами

15 min657 kcal·P43g·C85g·F19g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g

Haferflocken-Pancakes mit Beeren und Honig

Haferflocken-Pancakes mit Beeren und Honig

25 min828 kcal·P62g·C93g·F23g

Mici cu Cartofi Prăjiți și Salată

Mici cu Cartofi Prăjiți și Salată

60 min818 kcal·P63g·C85g·F29g

Savory Chicken and Quinoa Bowl

Savory Chicken and Quinoa Bowl

35 min1617 kcal·P122g·C162g·F54g

Rührei mit Lachs und Vollkornbrot

Rührei mit Lachs und Vollkornbrot

25 min3351 kcal·P282g·C420g·F124g

Baked Cod with Roasted Sweet Potato and Green Beans

Baked Cod with Roasted Sweet Potato and Green Beans

35 min610 kcal·P42g·C45g·F29g

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

45 min603 kcal·P38g·C77g·F17g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Запечена риба з картоплею та брокколі

Запечена риба з картоплею та брокколі

45 min401 kcal·P30g·C39g·F13g

Tuna and White Bean Salad Wrap

Tuna and White Bean Salad Wrap

10 min609 kcal·P47g·C63g·F21g

چکن نہاری

چکن نہاری

80 min1030 kcal·P75g·C112g·F28g

Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers

50 min640 kcal·P40g·C80g·F18g