Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

45 min749 kcal·P68g·C59g·F27g

Quinoa and Vegetable Bowl with Grilled Chicken

Quinoa and Vegetable Bowl with Grilled Chicken

30 min479 kcal·P36g·C48g·F16g

Wrap de Poulet au Yaourt

Wrap de Poulet au Yaourt

30 min939 kcal·P81g·C83g·F32g

Bacalhau à Gomes de Sá com Pão Integral

Bacalhau à Gomes de Sá com Pão Integral

40 min688 kcal·P42g·C75g·F22g

Ricotta Protein Smoothie Bowl

Ricotta Protein Smoothie Bowl

10 min483 kcal·P36g·C54g·F13g

Citrus Herb Grilled Salmon with Quinoa and Roasted Vegetables

Citrus Herb Grilled Salmon with Quinoa and Roasted Vegetables

50 min3090 kcal·P233g·C310g·F104g

Vegetable and Cheese Frittata with Whole Wheat Toast

Vegetable and Cheese Frittata with Whole Wheat Toast

25 min635 kcal·P48g·C65g·F22g

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

Teriyaki Salmon with Brown Rice and Stir-Fried Vegetables

35 min1252 kcal·P95g·C141g·F34g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Смажена стейк з печеною картоплею

Смажена стейк з печеною картоплею

50 min568 kcal·P37g·C74g·F17g

Сендвіч з курицею та овочами

Сендвіч з курицею та овочами

15 min691 kcal·P43g·C87g·F19g

Pasta mit Lachs und Gemüse

Pasta mit Lachs und Gemüse

35 min3451 kcal·P282g·C407g·F124g

Cottage Cheese Pancakes with Blueberries and Almonds

Cottage Cheese Pancakes with Blueberries and Almonds

22 min735 kcal·P56g·C83g·F21g

Sustainable Salmon Quinoa Bowl

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

18 min615 kcal·P47g·C70g·F18g

Insalata di Tonno e Fagioli con Pane Tostato

Insalata di Tonno e Fagioli con Pane Tostato

25 min997 kcal·P75g·C100g·F33g

Savory Spinach and Egg White Scramble with Quinoa

Savory Spinach and Egg White Scramble with Quinoa

20 min584 kcal·P44g·C58g·F19g

Oatmeal with Banana and Almond Butter

Oatmeal with Banana and Almond Butter

10 min425 kcal·P13g·C62g·F15g

Savory Quinoa Bowl with Spinach and Poached Egg

Savory Quinoa Bowl with Spinach and Poached Egg

30 min528 kcal·P40g·C53g·F18g

Gachas de Avena con Manzana y Almendras

Gachas de Avena con Manzana y Almendras

15 min492 kcal·P30g·C53g·F16g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Салат із курячого філе та овочів з гарніром

Салат із курячого філе та овочів з гарніром

30 min556 kcal·P42g·C56g·F19g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Рибний стейк з овочевим гарніром та лимонним соусом

Рибний стейк з овочевим гарніром та лимонним соусом

50 min681 kcal·P50g·C67g·F23g