Katalog

Rezepte

1,283 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

Grilled Chicken Breast with Sweet Potato and Roasted Vegetables

35 min1035 kcal·P42g·C120g·F46g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Savory Spinach and Quinoa Breakfast Bowl

Savory Spinach and Quinoa Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Печена курка з овочами та рисом

Печена курка з овочами та рисом

45 min598 kcal·P37g·C74g·F16g

Eier mit Quinoa und Gemüse

Eier mit Quinoa und Gemüse

35 min3351 kcal·P282g·C375g·F124g

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

25 min682 kcal·P49g·C65g·F22g

Hard-Boiled Eggs with Cheddar Cheese and Almonds

afternoon_snack

Hard-Boiled Eggs with Cheddar Cheese and Almonds

17 min457 kcal·P26g·C8g·F37g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g

Jasmine Rice Stir-Fry with Chicken

Jasmine Rice Stir-Fry with Chicken

25 min1112 kcal·P45g·C152g·F35g

Banana-Almond Oatmeal with Egg White Toast

Banana-Almond Oatmeal with Egg White Toast

22 min615 kcal·P39g·C70g·F21g

Grilled Chicken with Sweet Potato and Roasted Vegetables

Grilled Chicken with Sweet Potato and Roasted Vegetables

40 min921 kcal·P44g·C92g·F45g

Ground Beef Stir-Fry with Brown Rice and Vegetables

Ground Beef Stir-Fry with Brown Rice and Vegetables

60 min1482 kcal·P89g·C114g·F75g

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g

Lemon Herb Grilled Salmon with Quinoa and Broccoli

Lemon Herb Grilled Salmon with Quinoa and Broccoli

35 min584 kcal·P43g·C58g·F19g

Vollkorn-Müsli mit griechischem Joghurt und Früchten

Vollkorn-Müsli mit griechischem Joghurt und Früchten

5 min828 kcal·P62g·C93g·F23g

Herbed Chicken and Quinoa Bowl

Herbed Chicken and Quinoa Bowl

35 min1145 kcal·P86g·C114g·F38g

Tacos de Pechuga de Pollo con Ensalada Fresca

Tacos de Pechuga de Pollo con Ensalada Fresca

45 min814 kcal·P69g·C78g·F22g

Grilled Lemon Herb Salmon Salad

Grilled Lemon Herb Salmon Salad

30 min700 kcal·P53g·C70g·F24g

Vegetable and Egg Scramble with Whole Wheat Toast

Vegetable and Egg Scramble with Whole Wheat Toast

22 min626 kcal·P45g·C59g·F20g

Pan-Seared Salmon with Roasted Asparagus and Quinoa

Pan-Seared Salmon with Roasted Asparagus and Quinoa

30 min432 kcal·P33g·C45g·F15g

Mediterranean Grilled Cod with Roasted Sweet Potato

Mediterranean Grilled Cod with Roasted Sweet Potato

33 min485 kcal·P53g·C29g·F17g

Grilled Chicken with Brown Rice and Lentil Bowl

Grilled Chicken with Brown Rice and Lentil Bowl

35 min1186 kcal·P85g·C133g·F35g

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

45 min785 kcal·P38g·C79g·F36g