Katalog

Rezepte

1,233 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Grilled Lemon Herb Salmon Bowl

Grilled Lemon Herb Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Herb-Crusted Salmon with Quinoa and Spinach

Herb-Crusted Salmon with Quinoa and Spinach

35 min917 kcal·P68g·C91g·F30g

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

31 min323 kcal·P12g·C43g·F10g

Grilled Chicken and Quinoa Buddha Bowl

Grilled Chicken and Quinoa Buddha Bowl

35 min572 kcal·P45g·C60g·F20g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Baked Salmon with Herb-Roasted Potatoes and Green Beans

Baked Salmon with Herb-Roasted Potatoes and Green Beans

45 min783 kcal·P50g·C102g·F23g

Baked Salmon with Quinoa and Vegetables

Baked Salmon with Quinoa and Vegetables

35 min1617 kcal·P122g·C162g·F54g

Savory Spinach and Cheese Omelette with Whole Grain Toast

Savory Spinach and Cheese Omelette with Whole Grain Toast

20 min1117 kcal·P84g·C112g·F37g

Grilled Chicken Sandwich with Vegetable Sides

Grilled Chicken Sandwich with Vegetable Sides

33 min720 kcal·P81g·C54g·F20g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

50 min1376 kcal·P100g·C130g·F44g

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

50 min917 kcal·P68g·C91g·F30g

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

45 min710 kcal·P54g·C72g·F24g

Savory Quinoa Breakfast Bowl

Savory Quinoa Breakfast Bowl

30 min683 kcal·P51g·C68g·F23g

cottage cheese protein bowl with granola and peaches

cottage cheese protein bowl with granola and peaches

20 min687 kcal·P50g·C75g·F18g

Sustainable Seafood Rice Bowl

Sustainable Seafood Rice Bowl

35 min1617 kcal·P122g·C162g·F54g

Protein Pancakes with Berries and Almond Butter

Protein Pancakes with Berries and Almond Butter

18 min691 kcal·P64g·C109g·F27g

Herb-Roasted Turkey Breast with Roasted Vegetables

Herb-Roasted Turkey Breast with Roasted Vegetables

37 min539 kcal·P39g·C52g·F18g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Turkey and Hummus Wrap with Sweet Potato Wedges

Turkey and Hummus Wrap with Sweet Potato Wedges

40 min777 kcal·P57g·C84g·F21g

Türk Kahvaltısı - Yumurta ve Simit

Türk Kahvaltısı - Yumurta ve Simit

22 min687 kcal·P54g·C80g·F20g

Grilled Chicken Quinoa Power Bowl

Grilled Chicken Quinoa Power Bowl

40 min598 kcal·P45g·C60g·F20g