Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Savory Oatmeal Bowl with Chicken and Avocado

Savory Oatmeal Bowl with Chicken and Avocado

25 min552 kcal·P42g·C51g·F19g

Beef Tenderloin with Sweet Potato and Brussels Sprouts

Beef Tenderloin with Sweet Potato and Brussels Sprouts

55 min819 kcal·P59g·C88g·F22g

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

45 min710 kcal·P54g·C72g·F24g

Grilled Turkey Breast with Quinoa and Roasted Vegetables

Grilled Turkey Breast with Quinoa and Roasted Vegetables

40 min649 kcal·P48g·C62g·F21g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Protein-Packed Pancakes with Turkey Sausage

Protein-Packed Pancakes with Turkey Sausage

25 min839 kcal·P64g·C86g·F29g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Grilled Chicken and Vegetable Wrap with Hummus

Grilled Chicken and Vegetable Wrap with Hummus

25 min629 kcal·P47g·C63g·F21g

Savory Spinach & Feta Omelette with Whole Grain Toast

Savory Spinach & Feta Omelette with Whole Grain Toast

20 min683 kcal·P51g·C68g·F23g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

Pan-Seared Salmon with Roasted Sweet Potato and Broccoli

45 min579 kcal·P37g·C75g·F17g

τυρόπιτα με σπανάκι

τυρόπιτα με σπανάκι

55 min598 kcal·P43g·C57g·F19g

cơm tấm sườn nướng

cơm tấm sườn nướng

55 min527 kcal·P33g·C58g·F17g

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

50 min856 kcal·P66g·C98g·F25g

Baked Cod with Sweet Potato and Green Vegetables

Baked Cod with Sweet Potato and Green Vegetables

45 min738 kcal·P54g·C72g·F24g

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

55 min915 kcal·P68g·C101g·F25g

Grilled Chicken with Quinoa and Avocado

Grilled Chicken with Quinoa and Avocado

35 min1617 kcal·P122g·C162g·F54g

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables

55 min4087 kcal·P355g·C496g·F158g

Savory Spinach and Salmon Omelette with Quinoa

Savory Spinach and Salmon Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g