Katalog

Rezepte

1,089 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Poulet grillé avec pâtes et sauce crémeuse

Poulet grillé avec pâtes et sauce crémeuse

45 min1140 kcal·P84g·C113g·F37g

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

Trout Rôtie avec Riz Blanc et Brocoli Vapeur

32 min767 kcal·P60g·C80g·F27g

Quinoa Chicken Bowl

Quinoa Chicken Bowl

35 min1145 kcal·P86g·C114g·F38g

Spinach and Feta Omelet with Whole Wheat Toast

Spinach and Feta Omelet with Whole Wheat Toast

18 min750 kcal·P55g·C82g·F20g

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus

40 min805 kcal·P58g·C88g·F22g

Savory Quinoa Salad with Grilled Chicken

Savory Quinoa Salad with Grilled Chicken

35 min600 kcal·P45g·C60g·F20g

Pain perdu belge aux spéculoos et compote de pommes

Pain perdu belge aux spéculoos et compote de pommes

30 min826 kcal·P70g·C78g·F22g

Organic Grilled Salmon with Quinoa and Spinach Salad

Organic Grilled Salmon with Quinoa and Spinach Salad

30 min600 kcal·P45g·C60g·F20g

Gaufres belges aux flocons d'avoine et fruits

Gaufres belges aux flocons d'avoine et fruits

25 min761 kcal·P70g·C79g·F22g

Scrambled Eggs with Whole Wheat Toast and Avocado

Scrambled Eggs with Whole Wheat Toast and Avocado

18 min528 kcal·P40g·C54g·F18g

Tuna and White Bean Salad Sandwich

Tuna and White Bean Salad Sandwich

8 min605 kcal·P44g·C60g·F20g

Käse- und Spinat-Omelett mit Vollkorntoast

Käse- und Spinat-Omelett mit Vollkorntoast

18 min828 kcal·P62g·C93g·F23g

Protein-Packed Oatmeal with Eggs and Berries

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Cottage Cheese Pancakes with Berries

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Savory Quinoa and Spinach Bowl

Savory Quinoa and Spinach Bowl

15 min742 kcal·P55g·C74g·F24g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g

Gegrilltes Lachsfilet mit Quinoa und Gemüse

Gegrilltes Lachsfilet mit Quinoa und Gemüse

40 min2941 kcal·P286g·C335g·F124g

Rührei mit Vollkornbrot und Avocado

Rührei mit Vollkornbrot und Avocado

18 min828 kcal·P62g·C93g·F23g

Baked Cod with Sweet Potato and Roasted Vegetables

35 min545 kcal·P37g·C60g·F17g

Asian Salmon Bowl with Jasmine Rice and Bok Choy

20 min882 kcal·P59g·C80g·F34g

Veggie and Cheese Breakfast Burrito

Veggie and Cheese Breakfast Burrito

25 min644 kcal·P39g·C70g·F21g

Poulet aux légumes rôtis

Poulet aux légumes rôtis

45 min917 kcal·P80g·C81g·F31g

Tostadas de Avena con Frutas

Tostadas de Avena con Frutas

8 min454 kcal·P30g·C53g·F16g