Back to recipes

dinner
Lentil and Vegetable Curry with Quinoa
Hearty red lentil curry with mixed vegetables served over fluffy quinoa
No ratings yet
vegetarianhigh-protein
Prep 10mCook 25mTotal 35m
Lentil and Vegetable Curry with Quinoa is a dinner recipe ready in about 35 minutes. Each serving has approximately 433 kcal, 32g protein, 42g carbs, 14g fat. It fits a vegetarian and high-protein diet.
Rinse quinoa and cook according to package instructions
Heat olive oil in a large pot over medium heat
Sauté diced onion and garlic until softened, about 5 minutes
Add curry powder, turmeric, and cumin, cook for 1 minute
Add red lentils, diced tomatoes, and vegetable broth
Bring to a boil, then reduce heat and simmer for 15 minutes
Stir in coconut milk and spinach, cook until spinach wilts
Season with salt and pepper to taste
Serve curry over quinoa
Reviews0 total
No reviews yet — be the first to try this recipe.
Related recipesView all vegetarian recipes →

breakfast
Protein Pancakes with Greek Yogurt and Berries
No ratings yet
22 min649 kcal·P59g·C65g·F32g

breakfast
Protein Pancakes with Berries and Greek Yogurt
No ratings yet
22 min780 kcal·P54g·C78g·F29g

breakfast
Vegetable Frittata with Whole Wheat Toast
No ratings yet
25 min369 kcal·P14g·C52g·F13g

breakfast
Shakshuka with Whole Wheat Pita
No ratings yet
15 min604 kcal·P25g·C85g·F21g

breakfast
Oatmeal with Berries and Almonds
No ratings yet
13 min454 kcal·P36g·C47g·F16g

afternoon_snack
Hummus with Pita Chips
No ratings yet
2 min117 kcal·P3g·C16g·F5g