Katalog

Rezepte

1,227 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypengluten-free low-sodium dairy-free nut-free

Kücheasian american mediterranean italian mexican indian

Maximale Zeit15 30 45 60

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Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables

Herb-Marinated Pork Tenderloin with Wild Rice and Roasted Vegetables

50 min1008 kcal·P77g·C116g·F28g

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

45 min557 kcal·P40g·C54g·F18g

Chicken and Vegetable Fried Rice with Edamame

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

50 min974 kcal·P76g·C114g·F28g

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

Herb-Roasted Chicken Breast with Garlic Roasted Potatoes and Steamed Broccoli

55 min916 kcal·P66g·C98g·F25g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

Grilled Chicken Thigh Bowl with Brown Rice and Roasted Vegetables

40 min858 kcal·P67g·C102g·F25g

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables

55 min1074 kcal·P78g·C117g·F29g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

50 min917 kcal·P68g·C91g·F30g

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

50 min709 kcal·P46g·C92g·F21g

Pan-Seared Steak with Roasted Vegetables

Pan-Seared Steak with Roasted Vegetables

50 min586 kcal·P38g·C76g·F17g

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

31 min323 kcal·P12g·C43g·F10g

Mediterranean Chickpea Salad with Grilled Chicken

Mediterranean Chickpea Salad with Grilled Chicken

25 min422 kcal·P17g·C61g·F15g

Savory Oatmeal Bowl with Poached Eggs and Avocado

Savory Oatmeal Bowl with Poached Eggs and Avocado

30 min1145 kcal·P86g·C114g·F38g

Herb-Crusted Pork Tenderloin with Roasted Root Vegetables

Herb-Crusted Pork Tenderloin with Roasted Root Vegetables

40 min558 kcal·P43g·C57g·F19g

Protein-Packed Veggie Omelette with Whole Wheat Toast

Protein-Packed Veggie Omelette with Whole Wheat Toast

20 min550 kcal·P42g·C45g·F22g

Savory Mediterranean Quinoa Bowl

Savory Mediterranean Quinoa Bowl

35 min1117 kcal·P84g·C112g·F37g

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

47 min504 kcal·P39g·C52g·F18g

Grilled Chicken Breast with White Rice and Roasted Vegetables

35 min683 kcal·P56g·C65g·F24g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Baked Cod with Roasted Broccoli and Brown Rice

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g