Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Baked Salmon with Sweet Potato and Broccoli

Baked Salmon with Sweet Potato and Broccoli

50 min579 kcal·P43g·C57g·F19g

Protein-Packed Banana Oatmeal

Protein-Packed Banana Oatmeal

13 min655 kcal·P47g·C70g·F17g

Baked Sirloin Steak with Roasted Root Vegetables

Baked Sirloin Steak with Roasted Root Vegetables

40 min461 kcal·P34g·C45g·F15g

Turkey Meatball Pasta with Marinara

Turkey Meatball Pasta with Marinara

32 min452 kcal·P34g·C45g·F15g

Veggie-Packed Egg Scramble with Whole Wheat Toast

Veggie-Packed Egg Scramble with Whole Wheat Toast

22 min603 kcal·P39g·C70g·F21g

Beef and Quinoa Power Bowl

Beef and Quinoa Power Bowl

33 min855 kcal·P62g·C93g·F23g

Beef and Barley Hearty Soup with Side Salad

Beef and Barley Hearty Soup with Side Salad

65 min574 kcal·P43g·C64g·F16g

Pan-Seared Cod with Sweet Potato and Green Beans

Pan-Seared Cod with Sweet Potato and Green Beans

37 min556 kcal·P64g·C37g·F17g

Pan-Seared Salmon with Roasted Vegetables

Pan-Seared Salmon with Roasted Vegetables

30 min376 kcal·P29g·C39g·F13g

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

30 min641 kcal·P47g·C64g·F21g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

25 min526 kcal·P61g·C41g·F15g

Grilled Chicken Pita with Hummus and Vegetable Salad

Grilled Chicken Pita with Hummus and Vegetable Salad

35 min648 kcal·P48g·C63g·F21g

Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Beef and Egg Fried Rice Bowl

Beef and Egg Fried Rice Bowl

25 min1701 kcal·P112g·C127g·F80g

Protein-Packed Egg and Oat Breakfast Bowl

Protein-Packed Egg and Oat Breakfast Bowl

15 min535 kcal·P46g·C72g·F18g

High-Protein Greek Yogurt Parfait

High-Protein Greek Yogurt Parfait

10 min639 kcal·P40g·C80g·F17g

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

Herb-Roasted Chicken Breast with Sweet Potato and Green Beans

37 min433 kcal·P32g·C42g·F14g

Whole Grain Toast with Ricotta and Berries

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa

45 min765 kcal·P58g·C88g·F22g

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

45 min585 kcal·P36g·C72g·F16g

Protein-Packed Oatmeal Bowl

Protein-Packed Oatmeal Bowl

15 min631 kcal·P40g·C79g·F18g

Egg, Cheese & Toast Snack

afternoon_snack

Egg, Cheese & Toast Snack

10 min841 kcal·P34g·C37g·F62g