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breakfast
breakfast

Spinach and Feta Egg Scramble with Whole Grain Toast

Fluffy scrambled eggs with fresh spinach and crumbled feta cheese, served with whole grain toast and a side of fresh berries

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high-proteinvegetarian
Prep 10mCook 8mTotal 18m

Spinach and Feta Egg Scramble with Whole Grain Toast is a breakfast recipe ready in about 18 minutes. Each serving has approximately 518 kcal, 41g protein, 54g carbs, 18g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Heat butter in a non-stick skillet over medium heat

  2. Add fresh spinach and sauté for 1-2 minutes until wilted, then remove and set aside

  3. Crack eggs into a bowl and whisk with salt and pepper

  4. Pour eggs into the skillet and scramble until soft curds form, about 3-4 minutes

  5. Fold in the cooked spinach and crumbled feta cheese

  6. Toast the whole grain bread until golden brown

  7. Serve scrambled eggs with toast on the side and fresh blueberries

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