breakfast

Savory Chicken and Rice Bowl

Name: Savory Chicken and Rice Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 270 g chicken breast; 170 g brown rice; 36 g olive oil; 200 g mixed vegetables

A nutritious breakfast bowl featuring grilled chicken, brown rice, and sautéed vegetables, perfect for a balanced start to the day.

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Prep 10mCook 20mTotal 30m

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Savory Chicken and Rice Bowl is a breakfast recipe ready in about 30 minutes. Each serving has approximately 1617 kcal, 122g protein, 162g carbs, 54g fat.

Instructions

1. Cook the brown rice according to package instructions.
2. Grill the chicken breast until fully cooked and slice it.
3. In a pan, heat olive oil and sauté the mixed vegetables until tender.
4. Assemble the bowl with rice, chicken, and vegetables.

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