Wstecz do przepisów
dinner
dinner · american

Lean Beef Sirloin with Sweet Potato and Broccoli

Grilled lean sirloin steak with roasted sweet potato wedges and steamed broccoli with garlic

No ratings yet
high-protein
Prep 15mCook 25mTotal 40m

Lean Beef Sirloin with Sweet Potato and Broccoli is a american dinner recipe ready in about 40 minutes. Each serving has approximately 396 kcal, 30g protein, 39g carbs, 13g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 400°F (200°C)

  2. Wash and peel the sweet potato, then cut into wedges approximately 1/2-inch thick

  3. Toss sweet potato wedges with 1 tbsp olive oil, salt, and paprika on a baking sheet

  4. Roast in the oven for 20-25 minutes until tender and lightly caramelized

  5. While potatoes roast, pat the sirloin steak dry with paper towels

  6. Season the steak generously with salt, black pepper, and dried thyme

  7. Heat a grill pan or skillet over medium-high heat

  8. Grill the sirloin steak for 4-5 minutes per side for medium doneness

  9. Remove steak from heat and let rest for 5 minutes

  10. Meanwhile, fill a pot with water and bring to a boil

  11. Add broccoli florets and steam for 4-5 minutes until tender-crisp

  12. Drain broccoli and toss with minced garlic, remaining 1 tbsp olive oil, salt, and pepper

  13. Serve the grilled sirloin steak alongside roasted sweet potato wedges and garlic broccoli

Opinie0 łącznie
Nie ma jeszcze recenzji — bądź pierwszy, który wypróbuje ten przepis.