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lunch
lunch · mediterranean

Grilled Chicken Caesar Salad with Whole Grain Croutons

Fresh romaine lettuce with grilled chicken breast, homemade whole grain croutons, and a lighter Caesar dressing

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high-proteinlow-carbmediterranean
Prep 15mCook 15mTotal 30m

Grilled Chicken Caesar Salad with Whole Grain Croutons is a mediterranean lunch recipe ready in about 30 minutes. Each serving has approximately 547 kcal, 42g protein, 52g carbs, 18g fat. It fits a high-protein and low-carb diet.

Instructions
  1. Season chicken breast with salt, pepper, and minced garlic

  2. Grill chicken for 6-7 minutes per side until cooked through

  3. Cut whole grain bread into cubes and toast until golden

  4. Wash and chop romaine lettuce

  5. Make dressing by whisking together olive oil, lemon juice, dijon mustard, and greek yogurt

  6. Slice grilled chicken into strips

  7. Assemble salad with lettuce, chicken, cherry tomatoes, and croutons

  8. Top with grated parmesan and drizzle with dressing

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