Wstecz do przepisów
lunch
lunch

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Tender grilled chicken breast served over a bed of fluffy quinoa with mixed vegetables, dressed with a light lemon vinaigrette

No ratings yet
high-proteingluten-free
Prep 15mCook 25mTotal 40m

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette is a lunch recipe ready in about 40 minutes. Each serving has approximately 612 kcal, 46g protein, 62g carbs, 20g fat. It fits a high-protein diet.

Instructions
  1. Rinse quinoa under cold water and cook in 180ml water for 15 minutes until fluffy

  2. Season chicken breast with salt and pepper

  3. Heat a grill pan or skillet over medium-high heat and grill chicken for 6-7 minutes per side until cooked through

  4. Let chicken rest for 5 minutes, then slice into strips

  5. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make vinaigrette

  6. In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, and red onion

  7. Pour vinaigrette over the salad and toss well

  8. Top with sliced chicken and fresh parsley

Opinie0 łącznie
Nie ma jeszcze recenzji — bądź pierwszy, który wypróbuje ten przepis.