Katalog

Przepisy

1,302 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Turkey and Lentil Power Bowl

Turkey and Lentil Power Bowl

35 min591 kcal·P43g·C64g·F16g

Chicken and Rice Bowl

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Smoked Salmon and Spinach Avocado Toast

Smoked Salmon and Spinach Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Quinoa and Black Bean Stuffed Bell Peppers

Quinoa and Black Bean Stuffed Bell Peppers

50 min640 kcal·P41g·C83g·F18g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Savory Quinoa Bowl with Eggs and Spinach

Savory Quinoa Bowl with Eggs and Spinach

30 min1117 kcal·P84g·C112g·F37g

Tofu and Seafood Stir-Fry Noodle Bowl

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Quinoa Salad Bowl

Quinoa Salad Bowl

30 min552 kcal·P30g·C60g·F22g

Baked Cod with Asparagus and Roasted Potatoes

Baked Cod with Asparagus and Roasted Potatoes

50 min830 kcal·P51g·C102g·F23g

Protein Pancakes with Greek Yogurt and Blueberries

Protein Pancakes with Greek Yogurt and Blueberries

18 min542 kcal·P42g·C69g·F11g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Herzhafter Lachs mit Haferflocken

Herzhafter Lachs mit Haferflocken

30 min3351 kcal·P260g·C375g·F124g

Lentil and Rice Bowl with Fresh Vegetables

Lentil and Rice Bowl with Fresh Vegetables

40 min715 kcal·P33g·C120g·F13g

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

40 min848 kcal·P58g·C84g·F24g

Creamy Spinach and Quinoa Bowl

Creamy Spinach and Quinoa Bowl

35 min742 kcal·P55g·C74g·F24g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Savory Quinoa and Spinach Bowl with Poached Egg

Savory Quinoa and Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g

Quinoa Stuffed Bell Peppers with Grilled Salmon

Quinoa Stuffed Bell Peppers with Grilled Salmon

50 min917 kcal·P68g·C91g·F30g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Savory Quinoa and Vegetable Bowl

Savory Quinoa and Vegetable Bowl

35 min1617 kcal·P122g·C162g·F54g

Savory Quinoa Bowl with Chicken and Avocado

Savory Quinoa Bowl with Chicken and Avocado

35 min1617 kcal·P122g·C162g·F54g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g